Blog

Jun

29

2023

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By Marco Mattiuzzi

Crucifixes on the Mountains: A Bridge Between Past and Future

Society

In a world in constant flux, traditions often act as an anchor, connecting us modern individuals to the richness of our cultural heritage. The Italian Alpine Club (CAI) now finds itself at the heart of an engaging debate: that surrounding the crucifixes atop our mountain summits.Recently, the CAI has voiced its intent to preserve the existing crosses, viewed as significant markers of a historical era, while advising against the installation of new symbols. This stance mirrors the challenge of balancing the importance of traditions with the demands of the present, where intercultural dialogue widens and environmental considerations take on an…

Jun

28

2023

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By Marco Mattiuzzi

Abandoned Glasses: The Silent Intervention that Rewrites Art

Art, Society

The beauty of art lies in its boundless array of forms and ideas, its ability to stir emotions and provoke thought, and its limitless adaptability. Every so often, a phenomenon arises that pushes the boundaries of art further, challenging existing conventions and broadening our understanding of what art can be. Recently, one such phenomenon unfolded in a contemporary art museum when a visitor left a pair of eyeglasses on the floor, intentionally or not, transforming an ordinary object into a perceived work of art.At first glance, this incident may appear as a mere joke or accidental misunderstanding. However, closer scrutiny…

Jun

26

2023

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By Marco Mattiuzzi

The Cemetery of Forgotten Books: An Elegy for Lost Stories by Carlos Ruiz Zafon

Literature

In the depths of Barcelona, within its hidden and subterranean soul, an enchanted and mysterious place resides: The Cemetery of Forgotten Books. In the narrative cycle of Carlos Ruiz Zafón, this place is a labyrinth of volumes and lost stories, a boundless library that preserves the echo of forgotten words, the trace of stories that once enchanted their readers, but which time and oblivion have erased from collective memory.Zafón, with his enveloping narrative style and lyrical prose, invites us to reflect on the fate of books and the stories they tell. In a world where success is often measured in…

Jun

25

2023

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By Marco Mattiuzzi

Brothels of Ancient Rome: A Socio-Cultural Study

Art, History

Understanding social and everyday life in Ancient Rome calls for an in-depth exploration of multiple facets of society, including aspects of sexuality and the role of brothels. These establishments, spaces devoted to prostitution, were notably present and widespread throughout the Roman Empire, evidencing a reality as intricate as it is captivating.The Roman brothel, or lupanar, was a location intended for the practice of prostitution. This activity was legal, taxed, and regulated by precise rules. Slaves, both male and female, were often compelled into prostitution—a practice that may seem shocking today but was considered normal and acceptable in ancient Rome.In that…

Jun

25

2023

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By Redazione Estrosfere

The Vegetarian Diet as the Sustainable Future of Human Nutrition

Wellness

In a world increasingly attentive to issues of ecology and sustainability, the vegetarian diet is gaining prominence in the debate on the future of human nutrition. But is it truly feasible to completely replace a carnivorous diet with a vegetarian one? And what might be the consequences of such a change?The issue concerns not only the ethics of animal treatment but also matters of public health and environmental sustainability. Meat production, for instance, requires an exceedingly high amount of natural resources: around 15,000 liters of water are needed to produce just one kilogram of beef, not to mention the enormous…

Jun

19

2023

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By Redazione Estrosfere

The Art of Sleeping Without Pajamas: Benefits for Body and Mind

Wellness

In the landscape of good sleep habits, the act of forgoing pajamas during the nighttime hours may seem counterintuitive. However, an increasing body of research suggests that sleeping "au naturel" can offer a range of benefits for both physical and mental health. Let's start with the physical benefits. One of the most surprising relates to the body's thermoregulation. During sleep, your natural body temperature tends to decrease. Wearing pajamas can trap heat, making it harder for the body to reach the optimal temperature for restful sleep. This could lead to sleep interruptions and diminish the overall quality of rest. In…

Jun

16

2023

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By Redazione Estrosfere

Teaching Masturbation: How and When to Approach the Subject

Wellness

In the broad spectrum of sexual education issues, the topic of masturbation often treads on delicate ground. Though masturbation is a common human experience and physiologically normal, discussing it can be embarrassing or uncomfortable, both for parents and children. However, opening a dialogue on the subject can be an important step towards promoting a positive body image and a healthy view of sexuality.First and foremost, it's vital to establish that masturbation is normal and healthy. It's a typical sexual behavior that can begin at a very young age, often before children enter puberty. Health and sexual education experts agree that…

Jun

13

2023

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By Redazione Estrosfere

Masturbation: A Taboo to Overcome for Sexual Health

Wellness

In the recesses of public discourse, the word "masturbation" still elicits a wide range of reactions today. For some, it's an irredeemable taboo tied to outdated notions of sin and immorality. For others, it's a humorous topic discussed with hushed jokes and embarrassed giggles. Rarely is it recognized for what it is: a normal and healthy practice that deserves to be examined in the context of medicine and psychology.That's why today we talk openly about masturbation, particularly highlighting its benefits for both physical and mental health, and why its occurrence can be seen as a normal outlet for sexual urges.Masturbation…

Jun

10

2023

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By Marco Mattiuzzi

Shattered Utopias: Naturism, Sexuality, and Gender in Hippy Communities

Society

One of the most radical manifestations of freedom and nonconformity in hippy movements was the adoption of naturism and the challenge to sexual and gender taboos. These communities, aiming to shed social and cultural constraints, embraced an open and unrepressed expression of the body and sexuality. In theory, these practices aimed to create a climate of acceptance and liberation, where every individual could freely live and express their identity and desire.But utopia, as often happens, clashed with reality. Not all individuals felt comfortable with these practices, which could seem invasive or destabilizing. Power dynamics and social asymmetries didn't simply disappear…

Jun

10

2023

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By Marco Mattiuzzi

Shattered Utopias: Natural Diets and Self-Production in Hippy Communities

Society

One of the most distinctive characteristics of hippy communities was their emphasis on naturalness and self-sufficiency. Shifting the focus from commercial food industry to a more organic and sustainable approach, these communities committed to growing their own food and promoting a predominantly vegetarian diet. This vision was part of a broader movement towards a healthier, more ethical life, more in tune with nature.These practices certainly had numerous benefits. Organic farming and plant-based eating are notoriously advantageous for both health and the environment. Furthermore, growing their own food allowed communities to avoid artificial ingredients and the harmful production processes often associated…